We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
3 Year Transformation (down 100 lbs)
Dymas
Posts: 20 Member
I started counting calories and lifting weights in May of 2018 - nothing out of the ordinary, just need to be consistent. I was about 300 lbs and I hover around 190-195. I've been working out most of the time and put on some muscle, so I probably lost more than that much weight in fat, but no way to tell.
19
Replies
-
Excellent transformation!0
-
Wow, congratulations! What a transformation!0
-
Totally Inspiring!0
-
Congratulations, you did that you rock and are an inspiration. Keep up the great work
0 -
Awesome job! Such an amazing motivational force!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions