Any body do the Jillian Michael's work out DVDs??
blueberrystreet
Posts: 8 Member
I was wondering how you log the Jillian Michael's work out DVDs. Do you log as cardio or strenght training? I've been doing the Ab video as well as the 30 shred. I've just been marking them as cardio and was wondering if this was accurate. thanks!
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Replies
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I always logged her videos as circuit training.....someone told me that on here...0
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I didn't even know that was a choice. Thanks for the info!!0
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I would mark them as cardio as well.0
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I created my own for it, under cardio...I use a HRM and only burn about 100 calories FYI0
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I also log it as circuit training.0
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I create a workout under cardio and put in my cals burned from my HRM0
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Thanks for all the info. Im going to have invest in a HRM!0
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