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Diet tip
Jadedraggin
Posts: 37 Member
If you drizzle coconut oil into your kale it makes it easier to scrape off your plate.
2
Replies
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If you put lettuce on your apple pie, it’s a healthy salad! Fruit and veggie.1
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If your food can go bad, it's good for you.
If your food can't go bad, it's bad for you.2 -
I have removed all the bad food from the house. It was delicious.1
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Limit yourself to one treat per day
3 -
"All you can eat" isn't meant as a challenge.1
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Stop rewarding yourself with food. You're not a dog.0
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Refusing to go to the gym doesn't count as resistance training.0
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It’s not the minutes you spend eating that make you fat, it’s the seconds.
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If hunger isn't what you're feeling right now, then food isn't going to fix whatever you're feeling.1
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Never eat anything bigger than your head.1
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You can eat anything you want and still lose weight.
But probably not as much as you want.1 -
Exercise would be so much more rewarding if the calories screamed while you burn them.2
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Yep, I think I've heard that before. ;-D0
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