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Diet tip

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Jadedraggin
Jadedraggin Posts: 33 Member
in Fun and Games
If you drizzle coconut oil into your kale it makes it easier to scrape off your plate.

Replies

  • corinasue1143
    corinasue1143 Posts: 7,467 Member
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    If you put lettuce on your apple pie, it’s a healthy salad! Fruit and veggie.
  • Jadedraggin
    Jadedraggin Posts: 33 Member
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    If your food can go bad, it's good for you.
    If your food can't go bad, it's bad for you.
  • Jadedraggin
    Jadedraggin Posts: 33 Member
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    I have removed all the bad food from the house. It was delicious.
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
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    Limit yourself to one treat per day
    45kircujrtxb.jpeg
  • futuresylph
    futuresylph Posts: 2,178 Member
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    "All you can eat" isn't meant as a challenge.
  • Jadedraggin
    Jadedraggin Posts: 33 Member
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    Stop rewarding yourself with food. You're not a dog.
  • Jadedraggin
    Jadedraggin Posts: 33 Member
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    Refusing to go to the gym doesn't count as resistance training.
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
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    It’s not the minutes you spend eating that make you fat, it’s the seconds.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    If hunger isn't what you're feeling right now, then food isn't going to fix whatever you're feeling.
  • futuresylph
    futuresylph Posts: 2,178 Member
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    Never eat anything bigger than your head.
  • s1im62
    s1im62 Posts: 29,406 Member
    edited August 2021
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    You can eat anything you want and still lose weight.

    But probably not as much as you want.
  • Jadedraggin
    Jadedraggin Posts: 33 Member
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    Exercise would be so much more rewarding if the calories screamed while you burn them.
  • futuresylph
    futuresylph Posts: 2,178 Member
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    Yep, I think I've heard that before. ;-D

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