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C6952
C6952 Posts: 2 Member
in Recipes
Hi! My names Chris. I've been on the roller coaster weight loss all my life. I'm here trying to lose weight, get healthy. It's harder at 60....then it was at 25! The only way it works for me is keeping up to date with my food journal. Thanks for reading. Would like to connect with women only!

Thanks Chris

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  • elainesteakin
    elainesteakin Posts: 1 Member
    Hi Chris, I'm also over 60. I had to quickly lose 1515-20pounds before surgery. Which I did. Now I want to keep going. I'm focusing on a high protein diet right now for healing after surgery. It's been slow but I'm at about 23 pounds lost so far. Elaine

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