I need to lose 40lbs

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November 2020 I was diagnosed with breast cancer. January 2021 had a double mastectomy. March 2021 start chemotherapy causing me to gain alot of weight. October 2021 I get my next surgery date for breast reconstruction. Because of all this weight I gain I need to lose at least 40lbs so they can perform my next surgery. I was told I was a high risk.. so its time to make some changes..

Looking for some motivational friends.. Add me !

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  • PCGull
    PCGull Posts: 18 Member
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    That is a harsh task to undertake on top of your recovery. Sounds like you have some good motivation though and a set end goal to focus on. Planning is going to be key I think; how can you maximize your calorie output and where can you make changes to your food to optimize your calorie intake?
    I am still new to this healthy living tuff, but I'm happy to help with any advice I can think to give.
  • rockymountaindawn
    rockymountaindawn Posts: 146 Member
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    Not sure how much help i can give, but Im pretty positive and motivated, so i'm here for you too! 💞
  • goldenxbeauty
    goldenxbeauty Posts: 154 Member
    edited August 2021
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    Oh girl, my best friend is going through the same thing. Shes working on losing weight with target surgery date in January 2022. I'm so sorry you have to go through all this.❤

    I'll add you, I have to lose about the same amount of weight for my heart!