Sept 1st - Christmas Challenge
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CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 170.2
CHALLENGE STARTING WEIGHT (FROM Aug 31, 2021): 186.8
CHALLENGE ENDING WEIGHT: xxxxx
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Sept 02: 185.2 (Trend Weight: 187.5) Starting a day late due to travel yesterday. More travel today (which always hurts the scale) but I will work hard between the travels. I really want this for health reasons. I look forward to all of us sharing our journeys with eachother.
Sept 09: 185.2 (Trend Weight: 187.8) A good day yesterday. More windows cleaned and I’m almost done with that calorie burning project. Travel today. Weight up & down all week but I’m working on stopping that emotional eating.
Sept 16: xxxxx
Sept 23: xxxxx
Sept 30: xxxxx
Sept Goal: 181.2
Sept Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Oct 01: xxxxx
Oct 07: xxxxx
Oct 14: xxxxx
Oct 21: xxxxx
Oct 28: xxxxx
Oct 31: xxxxx
Oct Goal: 177.2
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Nov 01: xxxxx
Nov 04: xxxxx
Nov 11: xxxxx
Nov 18: xxxxx
Nov 25: xxxxx
Nov 30: xxxxx
Nov Goal: 173.2
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Dec 01: xxxxx
Dec 04: xxxxx
Dec 09: xxxxx
Dec 16: xxxxx
Dec 24: xxxxx
Dec Goal: 170.2
Dec Actual: xxxxx
Cumulative Weight Loss so Far:
Final December weight on Dec 31 (for my own monthly records): xxxxx
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