Article on satiety of food

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  • A_Healthier_Me2013
    A_Healthier_Me2013 Posts: 227 Member
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    thanks for the info !!
  • neanderthin
    neanderthin Posts: 10,020 Member
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    Not very well thought out.............again the media losses more brain cells with another health recommendation. It's hard to blame them though when we have institutions that study nutrition like Harvard telling people potatoes will make them fat.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
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    Wow...I should probably tell my Mum to get fat then, going by all the bananas she eats in a day. She's ruining the science!
  • bethanyfranco1
    bethanyfranco1 Posts: 41
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    Idk, I just liked the graph where it showed that Fish and some other stuff provided more satiety than other foods...love things that keep me fuller longer.

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