Lordy Lordy I am 40!

audriabond

Hi! I have recently turned 40 and I am looking to get healthier!!

4legsRbetterthan2

Welcome, what a milestone!

If you want to mingle with some similarly aged folks I suggest this thread: https://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-50ish-folks

If you need any help getting started or figuring things out along the way we have an excellent community here on the forums!

~best wishes on your journey

SpinforCals

Happy Birthday.