Losing motivation for running
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I've been enjoying the Peloton app's outdoor running guides, which include a variety of regular runs as well as interval and HIIT runs. This is especially helpful for me because I just follow the instructor's cues and timings for the sprints and faster running. Also, the runs are themed to different types of music (90s hip hop, Broadway, EDM, etc), and it's nice to hear another playlist once in awhile.
Thanks! Going to try this tomorrow. Weather is nasty here and I don't like biking in rain with poor visibility. Have been biking this week and enjoying it....so a run tomorrow with a new app may be welcome.0 -
When I get bored of running I always go buy new running pants and running shoes and that keeps me motivated! After I buy new shoes I just want to run!
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