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Introduction?
nathandhruv
Posts: 1 Member
Hi, i’m a hardgainer hahahah. Any tips on low cost meals with a high calorie count?
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Replies
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welcome @nathandhruv
I am going to move this over to the gaining weigh and body building board, I think members there can help you out with their favorite affordabe foods
also check out this thread many have found helpful: http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read#latest0 -
Glass of milk with each meal, if tolerable. Some people can’t drink milk without tummy trouble.0
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Protein shake with 50g Oats, 30g Peanut Butter, 1 scoop of protein powder, 1 banana, 300ml of milk0
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rishchowdhry wrote: »Protein shake with 50g Oats, 30g Peanut Butter, 1 scoop of protein powder, 1 banana, 300ml of milk
Tastes like Snickers!0
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