8/24 jumping in on challenge

jakers6108

Goal after 10 day challenge 187
Tactics
Run 45 min
Log intake
Remain under calorie goals
Log daily weight
Daily photo
120 oz water
Meditation

SW: 189.2
Day/Weight/Comment
GW after 10 day challenge 187

Day/Weight/Comment

8/20 189.2. 😊
8/21 192😞
8/22 190.1 😐
8/23 no weigh in. No tactics used. 😫
8/24 189.2 😃
8/25
8/26
8/27
8/28
8/29