IF YOU LOVE ICE CREAM......

You'll love this homemade sorbet!!!! Roughly 85 calories per one cup serving. (you can plug the recipe into mfp and get the exact calories/macros) 3 ingredients! SO freakin easy!!!

1 16 oz frozen bag of your favorite fruit (I use wal mart brands) like pineapple chunks, peaches, frozen mixed berries, blackberries, raspberries....whatever you like!

1 frozen banana (I buy a frozen bag of great value sliced bananas and use one bananas worth approx 120 calories)

1 premier vanilla protein shake (Or wal marts equate verision of premier protein shake)

Mix all three ingredients into a vitamix, or nutribullet or ninja. You need one of these emulsifying blenders not a regular blender as a regular blender just won't do the job.

puree on high for one minute....stir well and puree another minute. IF it's a wee bit to thick add a little bit of water to it.

Dish out into six one cup covered containers and freeze. It will freeze hard to when ready to eat either microwave for about 20 seconds to soften right up OR set out an hour before you plan on eating it.

Other variations:
1 16 oz bag frozen peaches
1 frozen banana
1 premier peaches and cream protein shake

OR

1 16 oz bag frozen strawberries
1 frozen banana
1 premier strawberries and cream protein shake

OR

1 16 oz bag frozen pineapple chunks
1 frozen banana
1 premier bananas and cream protein shake

Get creative!!!!

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