Accountability Thread - Reduce treats
Replies
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Been a couple days, life has been stupid busy this week with no time to log on and respond.
I have had treats almost every day this week. But they did all fit in my calorie budget each day so half win. I should be able to get back to my goals next week!1 -
emmies_123 wrote: »Been a couple days, life has been stupid busy this week with no time to log on and respond.
I have had treats almost every day this week. But they did all fit in my calorie budget each day so half win. I should be able to get back to my goals next week!
You didn't deprive yourself of something you wanted and you made it fit into your calorie goal. A TOTAL win in my book.2 -
emmies_123 wrote: »Been a couple days, life has been stupid busy this week with no time to log on and respond.
I have had treats almost every day this week. But they did all fit in my calorie budget each day so half win. I should be able to get back to my goals next week!
if they fit into your calorie goals are they still treats? or are they just food you eat? great job staying within your "budget".!!0
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