Happy sunday

bandandn

today I weight 199.8
I'm 29 age
5"4
How many calories do I need to loose weight
I've tried 1405 to get this weight
But calorie calculator says to eat 1440 and I haven't lost weight today

callsitlikeiseeit

you will not lose weight every day.

how many times do we have to tell you this?

paperpudding

This is rather silly; You have asked variations on the same question multiple times.

Log consistently and eat the appropriate amount of calories - as per MFP set up.

weight loss will occur as a downward trend over time, not as a daily (or sometimes even weekly) thing.

Redordeadhead

Maybe if I ask over and over and over again, the answer will be different eventually...