Personal trainer, yay or nay?

liz60625

I was hesitant about a personal trainer when I started 2 years ago, very overweight. Reasons I’ve stayed and love it:

I like the 1:1 teaching and accountability.
She pushes me further than I would push myself
She keeps track of what I can and can’t do and helps me grow even 5 seconds at a time
She understands my body and what it can do
I get a personalized plan and just have to compare myself to me, not everyone else at the gym.

Highly recommend whatever you can swing.

hannahfkaye2021

Hey everybody,

Just a quick update. Still going strong over here, I am no longer seeing my PT face to face, life and bills got in the way, but she is still doing my programme with me and providing me with online support and accountability.

It was the best thing I ever did. I feel confident in the gym now, I know what I'm doing and how I should be doing it.

Well worth the money, I am so blessed to have found such an amazing PT!