Looking for friends and support

Ms_Mia_
Ms_Mia_ Posts: 128 Member
in Introduce Yourself
Hi lovely people,

My name is Mia.
I recently started using MFP again to help me achieve my goals of becoming healthier and more active. I've used MFP in the past, maybe 6-7 years ago, and had great success with it - lost around 35 lbs in the course of 6 months just calorie counting and doing workouts at home. However, since then I've really struggled with depression and anxiety. My mental health had great impact on my physical health as well. My goal now is to lose body fat, build muscle and stamina and be happy and comfortable in my skin. Weightwise I'm looking to lose anywhere between 80 and 100 lbs but the number on the scale is not as important, as how I feel mentally and physically. I'm 5'4".
I am hoping to find friends here so that we can support and motivate each other on our ways to a happier and healthier self :)
Please add me!

Mia

Replies

  • BuffedPrincessFF
    BuffedPrincessFF Posts: 2 Member
    Hi.👋
    I'm a 59 yr old woman who has struggled all my life with food. I remember sneak n, cookies from the cannerster go n, n2 the closet & eat n them up. I don't know why but it has been bad every since. I'm 209 at 5'2. I want 2b 160. I'm on my way. Here we go! Let's do this.👍🌹👍

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