Introduction and friend request!

Hi all! I have been on MFP for awhile now but lost all my spark friends when the site shut down. I am working on losing fat and building muscle. I am doing LIIFT4 from beach body and I run 3x a week. I have lost 60 pounds over time. I have good friends and the 5% challenges to thank. I am currently in school and I am in the middle of changing careers which has been crazy. I am coming back from a foot and a shoulder injury. I am glad to be back at it finally! I would love to make some MFP friends if anyone is interested. I try to be motivational and support my friends in their efforts! Thanks! 😊