More B4 N Afta pics

aippolito1 · July 2010

Wow, girl, you look amazing. And that man must have wanted some d!ck 'cause I think you still looked beautiful! :happy: I'm really inspired by your pictures.

Serenifly · July 2010

wow great.... how did u do it?

it was just small changes at first, i started going to the gym everyday, i didn't know what i was doing so just took all the classes they offered, everyday after work i took a different class, they were all free so it was easy and at first it was hard, but wasn't too long til i got in the swing of things, then i started running, just 20 minues a day at first, and am not running 90 minutes

over the past 6 years it's just been trying to be consistant, and get regular work outs. but now i'm 30 (almost) i notice a lot of dietary intake has had to change,
just to maintain i've had to give up sugar, pops etc, fast food (i have 1 burger a year, november 17th ) etc, minor changes like that

i have ZERO snacks in my house, you will not find chips, cookies or anything like that, maybe the occasional rice crackers, so when i go camping, to the movies or on vacation, i don't fee guilty endulging!

but i credit the initial weight loss to working out, eveyrday doing something.

maintaining has been tough, but I have a very active partner, and we are about to go play tennis for a few hours, then tomorrow e are playing duos on a beach volleyball tournament, i went from teh gym to just living actively! i only need to go to the gym once a week now!

And to the person about the city

First pics, are of Vancouver, BC the hiking pics are from Squamish BC (by whistler) where i live now ... it's actually 'Outdoor recreation capital of Canada'

SarahEllis28 · July 2010

Very beautiful! WTG!!!

ladybug1620 · July 2010

wow, you look amazing. thanks for sharing!

CarolinaGirl74 · July 2010

You look AMAZING!

Congratulations!!!!!

BombolinaM · July 2010

You look so amazing!! Thank you for sharing your photos!! Gives me the inspiration I need.

dumb_blondes_rock · July 2010

ummm totally LOVE your arms....not all bulky or super toothpicky....and you have a beautiful collarbone/shoulders.

kdiamond · July 2010

You went from cute to HOT!! Good job!

sunshine79 · July 2010

Your photos are very inspriational. You are very beautiful. Thanks for sharing

Serenifly · July 2010

I've had a few emails about the transition. How long it took, I lost about 5 lbs a month. If that helps...

At 10 lbs lost

At 15 lbs lost

At 25 lbs lost (Pimp N Hoe party sorry! lol)

at 35 lbs lost

And ya'll know the rest from the first post.

Note about the Collar bone comment. Thank you sooo much I never saw my collar bone before I started working out. Shoulders and that area of a womans body I think is the sexiest ... Love wearing my hair up now!