New to fitness

Robdsherlock

Hey guys I'm new to the whole fitness world. I'm 31, 154lbs and my aim is to maybe gain a small bit of weight, gain muscle and tone up.
Looking forward to see whats in the forums 👍

Banuhalle

New to this fitness app, which was recommended by my doctor. 56 years old and looking to drop at least 60lbs and gain more muscle mass if that's possible. Looking forward to seeing some changes in my life:)

OxfordCheddar82

Good Luck! Lots of US members on here so I hope you smash your fitness goal.

Robdsherlock

OxfordCheddar82 wrote: »

Good Luck! Lots of US members on here so I hope you smash your fitness goal.

I'm living in Ireland, be interesting to see if there is many Irish here

LeeH31

@Robdsherlock if you want to shape up, look up @ninerbuff. He runs a daily thread for his own exercise and anyone can join in. He is ever so helpful, patient(if you are sincerely trying), and links you to anything he thinks will help you.

xxghost

Robdsherlock wrote: »

OxfordCheddar82 wrote: »

Good Luck! Lots of US members on here so I hope you smash your fitness goal.

I'm living in Ireland, be interesting to see if there is many Irish here

Jealous! I miss Ireland! Best of luck with your goals!

teagrobert2855

What's up man, fellow driver here. What type of frieght u moving over on the island?

Robdsherlock

@xxghost thanks 😊

Robdsherlock

@teagrobert2855 I don't haul any freight, I do maintenance work is grocery stores, I cover 16 stores here so I have a work van traveling around ☺ I've always had an interest in haulage though, trucks here in Ireland are not as big as what ye have over in the US, UK there still pretty cool 😎