new member

mterry3168
mterry3168 Posts: 1 Member
in Recipes
hi i am a new member and want to say hello to all the members. my goals are to eat healthier , gain muscle and lose weight . Where do i start?

Replies

  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    Welcome!

    This is a 'Recipe' forum.

    You need to post an introduction/goals in the 'Getting Started' and/or 'Introduction' forums. (top of page)

    There are SO many individuals on this site that are more than willing to help/coach, etc., members! It's fabulous.
    Get familiar with the site - lots of great forums to read!

    Good luck 😀

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