We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

im glad for mfp because

wannabe1959
wannabe1959 Posts: 80 Member
edited February 2 in Health and Weight Loss
I felt like I my wt loss had just stopped. but looking back at the tracking tool, I see I am still losing around 4 lbs a month. I had always thought 1 lb a week would be a good rate for wt loss, and low and behold, that's what Im doing! The graph keeps it real.

Replies

  • Gee_24
    Gee_24 Posts: 359 Member
    Absolutely!

    I've recently felt stuck at 98lbs for what seems like forever. But when I look at the graph I see I've actually lost just over 1lb in less than a week. Compare that with my naughty snacks all week and I'm doing well actually!

    Its wonderful to have figures to look up when you get a little jaded about it.
This discussion has been closed.

Categories