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Negative Net Calories

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Replies

  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    user20012001 wrote: »
    If anyone is looking at this that’s impressionable please don’t do this I just got out of months off eating disorder treatment

    So glad you're in a better place now and found help you needed before great harm was done to your health and body. Thank you for sharing your experience with everyone, you never know who might be going through the same situation and is reading your words of caution.

    Finding that happy balance can be very challenging. In a world where models are stick thin and beauty seems to lie in perfect bikini clad beach bodies, it's hard for some to ever feel good enough, thin enough, etc., and sometimes we all need that extra help to get us to a healthy mind/healthy body place.

    Repeat after me "I am enough"

    {{HUGS}}

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