power plates?

_Emu_
_Emu_ Posts: 45 Member
in Health and Weight Loss
has any one tried them? do they work? I've had someone offer to pay for some sessions on one (which is lovely) but I'm not convinced that they work?
thanks in advance xx

Replies

  • IronSmasher
    IronSmasher Posts: 3,908 Member
    I've had a go on them. Over 100 years of use and I've not found any convincing evidence either.
  • _Emu_
    _Emu_ Posts: 45 Member
    the only reviews I could find on them were from companies promoting them, maybe I'll get them to use there money & buy me some new running shoes instead!

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