Hello September almost October

cassidel

Hello everyone, I’m definitely not new to MFP but I never post since 2011,
This month means so much to me… just needing the motivation

Age 38
Height 5'3’’
SW 248
CW 248
GW 200lbd


9/1:
9/8:
9/15:
9/20: 248
9/30:
Total month loss:

Weekly goals:
-Continue logging on MFP
-Work out 3-5x per week –
Try and drink -64 oz of water each day

al0481113

You will make it!!!!! Wish you good luck!!!!