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garbageflowers
garbageflowers Posts: 3 Member
in Motivation and Support
Hi! I have lost the same 20 pounds a few times, but this time it’s 30 pounds! And it’s never been so hard to lose it. I keep starting and stopping, ruining any small progress I’ve made.
I am a 44-yr old woman in Ontario, Canada, currently unemployed so I spend a lot of time near my fridge!

Replies

  • HASWLRS
    HASWLRS Posts: 8,001 Member
    Where in Ontario are you? I am in Tillsonburg.
  • jugar
    jugar Posts: 10,141 Member
    I highly recommend joining a team where you'll have great support, all kinds of great ideas, and daily accountability. Check out Fat2Fit Weight Loss Challenge and Support Group - it is "home" to some wonderful people. And quite a few Canadians!

    Go to https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group

    Be sure to read some of the team chat threads (under "Discussions") to see if one of the teams fits your style. There are 6 teams, but only about 25 people per team, so you get to know everyone pretty easily.

    If you want to sign up, there is a registration thread under "Announcements" where you can also see the current group challenges, a summary of how things work, etc. Hope to see you there!

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