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Eating at night

katy6009
katy6009 Posts: 3 Member
in Introduce Yourself
I work nights and its very hard after a stressful evening not to come home and indulge.

Replies

  • goldenxbeauty
    goldenxbeauty Posts: 154 Member
    When I worked nights, I came home and went right to bed. Didnt bother with food until I woke up and was firing on all cylinders and could make good choices
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I don't see how it's any different than working during the day and then going home. I work all day and go home and do a few things and make dinner, eat, and go to bed a bit later.

    I used to work nights and it was the same thing, just a different schedule. Work all night, go home and do a few things and make my "dinner", eat, and go to bed a bit later...get up and have my "breakfast" and go to work in the evening. Lunch on shift.

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