October 2021 Monthly Running Challenge
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Congratulations on an awesome race @skippygirlsmom !0
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Great 5k, @skippygirlsmom !!!!1
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462.43 miles for October 202110/1 13.51 miles, 1250 days on the run, 432 days HM+ Streak
10/2 18.57 miles, Running Partner A & E
10/3 13.57 miles
10/4 14.5 miles
10/5 13.48 miles
10/6 13.27 miles, Crazy Laps, 1255 days on the run, 437 days HM+ Streak Saucony Kinvara 12
10/7 13.32 miles
10/8 13.34 miles
10/9 26.56 miles, Running Partner A for 8 miles
10/10 14.57 miles
10/11 14.36 miles, 1260 days on the run, 442 days HM+ Streak
10/12 14.3 miles, Running Partner A
10/13 13.3 miles
10/14 14.32 miles
10/15 14.35 miles
10/16 14.47 miles, 1265 days on the run, 447 days HM+ Streak, Running partners A & E for about a mile, could not keep up.
10/17 14.63 miles
10/18 14.52 miles
10/19 13.56 miles, Crazy Laps! 22 hours after dental implant surgery
10/20 14.19 miles
10/21 14.18 miles, 1270 days on the run, 452 days HM+ Streak
10/22 14.19 miles
10/23 18.37 miles, Running Partner A & E
10/24 14.17 miles 2300 days on MFP
10/25 14.57 miles
10/26 14.6 miles, 1275 days on the run, 457 days HM+ Streak
10/27 14.59 miles
10/28 14.42 miles, Crazy Laps
10/29 14.44 miles, Crazy Laps
10/30 14.59 miles, Crazy Laps, low grade fever, sore arm from booster shot
10/31 17.62 miles, 1280 days on the run, 462 days HM+ Streak9 -
Congrats on your mileage and on your 5k @skippygirlsmom. That's awesome to surprise yourself with such improvement.
Congrats on your AG place @marisap2010
Nice run @kgirlhart. It's great to have a beautiful day that makes you feel like running more. But you should taper
Well done @contrarymarymary even if not quite a HM.
Congratulations on huge mileage @johnisrunning!
@quilteryoyo, you did great to keep moving and get your walking in despite your back issues. You'll have a better November I'm sure.
Way to exceed your goal also @CarsonSurfs
Well done on your goal @scott6255 and thanks for setting up November
@teresa502 I love running on vacation too. Enjoy the beach! But yes, running on sand is tough.
@shanaber it probably makes some sense that your hamstring and hip pain would be related. Hope you can work it out without having to get a shot.
@orphia hope you vision issues get resolved
@Tramboman the saying is that close only counts in horseshoes and hand grenades, but I say close counts in mileage for the month. You were very consistent.
Good job everyone - sorry I missed some updates this weekend but great month and keep it up and see you in November.5 -
Date :::: Miles :::: Cumulative
10/01/21 :::: 0.0 :::: 0.0
10/02/21 :::: 6.7 :::: 6.7
10/03/21 :::: 0.0 :::: 6.7
10/04/21 :::: 2.1 :::: 8.8
10/05/21 :::: 3.6 :::: 12.4
10/06/21 :::: 6.4 :::: 18.8
10/07/21 :::: 1.7 :::: 20.5
10/08/21 :::: 0.0 :::: 20.5
10/09/21 :::: 10.0 :::: 30.5
10/10/21 :::: 3.3 :::: 33.8
10/11/21 :::: 3.1 :::: 36.9
10/12/21 :::: 3.1 :::: 40.0
10/13/21 :::: 5.8 :::: 45.8
10/14/21 :::: 3.1 :::: 48.9
10/15/21 :::: 0.0 :::: 48.9
10/16/21 :::: 4.0 :::: 52.9
10/17/21 :::: 13.2 :::: 66.1
10/18/21 :::: 2.2 :::: 68.3
10/19/21 :::: 3.3 :::: 71.5
10/20/21 :::: 0.0 :::: 71.5
10/21/21 :::: 3.1 :::: 74.7
10/22/21 :::: 0.0 :::: 74.7
10/23/21 :::: 3.1 :::: 77.8
10/24/21 :::: 10.2 :::: 88.0
10/25/21 :::: 0.0 :::: 88.0
10/26/21 :::: 2.0 :::: 90.0
10/27/21 :::: 3.0 :::: 93.0
10/28/21 :::: 1.9 :::: 94.8
10/29/21 :::: 0.0 :::: 94.8
10/30/21 :::: 3.3 98.1
10/31/21 :::: 3.1 :::: 101.3/100 mile goal
I sputtered out a little bit this last week and things went a little haywire at work and personally, so ended up not doing a long run this weekend.
But still just made it over my goal for the month. Yay for finally getting to 100 miles for only the 4th time this year.4 -
Got back to the trails today. 4 miles
80.27/80.224 -
Congratulations on your 5k @skippygirlsmom!
Congratulations @marisap2010 on your great race and age group place!
Thanks @katharmonic - I have some calcification in that hip and have been able to pretty much ignore it mostly when I am running. Not so much at other times when I move or twist a certain way.
Yesterday was the first time it was sore during a run and then when my hamstring started hurting it was like and AHA moment. I think prior to being out of our house I was doing a lot of leg swings and such throughout the day and side we have been working on this house I have not been. I am sure that it has made a difference. So yesterday, after my run I made sure to do more as well as adding in more during my pre-run warmup with my PT exercises. It seemed to make a world of difference because I had an awesome run.
That's it to close out the month. While I didn't make my goal I did complete my FitWitch Challenge early. Not sure how many are participating but I am in 20th position overall. Not sure I will get any running in over the next few days but we will for sure get in some hikes.
Date.........Miles........Total
10/01.......0.00.........0.00
10/02.......5.86.........5.86
10/03.......0.00.........5.86
10/04.......4.02.........9.88 + Agility
10/05.......0.00.........9.88
10/06.......6.89.......16.77
10/07.......5.25.......22.02
10/08.......0.00.......22.02 - Flu Vaccine Reaction
10/09.......0.00.......22.02 - Flu Vaccine Reaction
10/10.......0.00.......22.02 - Flu Vaccine Reaction
10/11.......6.00.......28.02 + Agility
10/12.......0.00.......28.02
10/13.......3.82.......31.84
10/14.......0.00.......31.84
10/15.......5.88.......37.72
10/16.......0.00.......37.72
10/17.......6.54.......44.26
10/18.......4.66.......48.92 + Agility
10/19.......0.00.......48.92
10/20.......4.42.......53.34
10/21.......0.00.......53.34
10/22.......1.58.......54.92
10/23.......5.77.......60.69
10/24.......0.00.......60.69
10/25.......4.23.......64.92 + No Agility - Rained out
10/26.......0.00.......64.92
10/27.......0.00.......64.92
10/28.......0.00.......64.92
10/29.......0.00.......64.92
10/30.......5.06.......69.98
10/31.......5.41.......75.39
2021 Run the Year Team - LeftRightLeftRepeat 818.58/1256 miles (running and walking)
2021 Planned and Completed Races
03/13/21 - March of the Dogs Virtual 10k
04/26/21 - Scooby-Doo Virtual 10k
09/11/21 - Surf City Half Marathon (rescheduled/virtual)
09/11/21 - Never Forget 9-11 Memorial 10k
09/20-26/21 - Women Run the Vote, 2021 - 907 Mile Virtual Relay
09/23/21 - Beat the Blerch Virtual Run
10/07-11/07 - Fit Witch 50 mile Challenge
2021 Hot Chocolate Virtual 15k4 -
AlphaHowls wrote: »462.43 miles for October 202110/1 13.51 miles, 1250 days on the run, 432 days HM+ Streak
10/2 18.57 miles, Running Partner A & E
10/3 13.57 miles
10/4 14.5 miles
10/5 13.48 miles
10/6 13.27 miles, Crazy Laps, 1255 days on the run, 437 days HM+ Streak Saucony Kinvara 12
10/7 13.32 miles
10/8 13.34 miles
10/9 26.56 miles, Running Partner A for 8 miles
10/10 14.57 miles
10/11 14.36 miles, 1260 days on the run, 442 days HM+ Streak
10/12 14.3 miles, Running Partner A
10/13 13.3 miles
10/14 14.32 miles
10/15 14.35 miles
10/16 14.47 miles, 1265 days on the run, 447 days HM+ Streak, Running partners A & E for about a mile, could not keep up.
10/17 14.63 miles
10/18 14.52 miles
10/19 13.56 miles, Crazy Laps! 22 hours after dental implant surgery
10/20 14.19 miles
10/21 14.18 miles, 1270 days on the run, 452 days HM+ Streak
10/22 14.19 miles
10/23 18.37 miles, Running Partner A & E
10/24 14.17 miles 2300 days on MFP
10/25 14.57 miles
10/26 14.6 miles, 1275 days on the run, 457 days HM+ Streak
10/27 14.59 miles
10/28 14.42 miles, Crazy Laps
10/29 14.44 miles, Crazy Laps
10/30 14.59 miles, Crazy Laps, low grade fever, sore arm from booster shot
10/31 17.62 miles, 1280 days on the run, 462 days HM+ Streak
I think you had a pretty good month!!!3 -
October total: 72.5/80 miles
10/1: 10 miles
10/4: 3.1 miles
10/6: 5 miles
10/7: 3.1 miles
10/12: 5.2 miles
10/14: 11 miles
10/17: 3.5 miles
10/18: 5 miles
10/19: 3 miles
10/22: 3 miles
10/23: 12.1 miles
10/25: 3 mile
10/26: 2.2 miles
10/28: 3.1 miles
10/30: 3.2 miles
Got caught up on the end of the month. Good running everyone! See you in November.
@rheddmobile Cool shot of the albino raccoon!
@marisap2010 Yay! Congrats on the age group podium!
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Ran in costume yesterday, I was a dragon and my husband was Captain America. Only 5k because we had to get back for trick-or-treaters. Hardly any this year. We did pass a couple of large parties while running and got complimented.
That’s the month for me, a pretty poor month but I only skipped one planned run, the day after my booster. Onward to November!9 -
My goal for the month of October is 50 miles.
I was short by 20 miles.
10/3....3.09 miles
10/12...3.13 miles, combination of walking and running.
10/18...5.28 miles running with 0.59 miles walking cooldown.
10/22....3.04 miles run/walk
10/28....4.23 miles run with 0.67 walking cooldown.
10/30....4.51mile run with 0.5 mile cooldown.
Total is 30.12 miles for the month. I think I fell short this month due to working toward selling my house and the trip to Iowa. Oh well, good effort.
Congratulations to all who made their goals.
Congratulations to @skippygirlsmom and @marisap2010 for your respective races.
@AlphaHowls ...Super impressive amount of mileage for October!6 -
@rheddmobile I love that you dressed up for your Halloween run. So fun. I think you did great only missing one planned run. How is your mom doing?
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skippygirlsmom wrote: »Saturday I ran a local 5K the Spooktacular 5K, I’ve run it a few times in the past but not lately. It was a lot of fun. I’ve been doing paces of between 13:00 and 14:00 in my daily runs, I was so excited to do a pace of 12:09 for this. I was actually shocked and crying at the end. My first mile was under 12 and I felt great the whole race. I finished 4th in my AG.
Way to go!1
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