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October Change it all Challenge - Depression don't win

QueenZeeIsm
Posts: 104 Member
in Challenges
I would like to start an October challenge for myself and all willing to participate. Let's change all the bad into good.
-Log food intake daily
-Log workouts / attempt to workout
-Let's talk through those challenging days
-Lots happen outside of getting healthy. Get advice to pull you through. Vent if you must!
-School is hard, parenting is exhausting, working a job you dislike is soul rushing. Let's get through it.
I am allowing stress to take over my life and I'm fed up. I want to make changes now before it's too late. I want to change it all... not all at once; but I have to get to changing IT ALL
-Log food intake daily
-Log workouts / attempt to workout
-Let's talk through those challenging days
-Lots happen outside of getting healthy. Get advice to pull you through. Vent if you must!
-School is hard, parenting is exhausting, working a job you dislike is soul rushing. Let's get through it.
I am allowing stress to take over my life and I'm fed up. I want to make changes now before it's too late. I want to change it all... not all at once; but I have to get to changing IT ALL
2
Replies
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All the best! ❤️2
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how're u getting on0
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