Any experience with Leptin resistance?

neilithicman
neilithicman Posts: 6 Member
edited January 13 in Food and Nutrition
Hi everyone, I was wondering if anyone has any experience or been diagnosed with leptin resistance?

I lost a whole lot of weight (47 kilos or 105 pounds) and I kept it off for a year. Then I started gaining again and nothing I do seems to move it in the right direction. I read recently about Leptin resistance and I was wondering if this might be the cause. The web page I was reading said that it can be caused by excessive exercise, and my weight gain started after I was training for a big cycle trip, spending an average of 2-3 hours a day riding.

I was wondering if anyone has been diagnosed with Leptin resistance or has experience getting over it and can let me know of the symptoms and how to get the results back to normal.
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