Persistence

Sandoremi
Posts: 8 Member
Plugging in these meals each night and realizing just how much salt and sugar and fat are in my meals despite my thinking I am being mindful of how to eat properly. What a big awakening. Even though I use no table salt, there is soooo much hidden sodium!
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Replies
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Do you have a medical reason to avoid or restrict your sodium or fat?1
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