We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Persistence

Plugging in these meals each night and realizing just how much salt and sugar and fat are in my meals despite my thinking I am being mindful of how to eat properly. What a big awakening. Even though I use no table salt, there is soooo much hidden sodium!

Replies