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I know the drill

rpkg62
rpkg62 Posts: 44 Member
in Motivation and Support
I know the drill, or at least I think I do. I have successfully lost 30+ LBs and have kept it off for nearly 5 years now. My secret? I moved. I moved to a new city, new routine, new people and got away from toxicity. I have always “ate well” and worked out. I think the drastic decrease of stress and increase of happiness was the turning point I needed. Unfortunately I still have 15lbs to go, I never got to them. I relaxed a bit on my routine, but maintained. Now I want to do the damn thing, and am having a hard time getting back at it. I know it’s dedication not motivation at the end of the day that is successful. However I keep falling off the horse by over estimating or eating. It’s &$+%ing disheartening. I think before I was happy in my personal life, but still hating my body and obsessive with “doing the right thing” health wise. Not I love my body, I want it to be thinner, but I ultimately don’t hate myself. It’s wierd but I feel my healthier mindset is my downfall this time around. I’m one year in my “get back at it project” and 5lbs down

Replies

  • al0481113
    al0481113 Posts: 67 Member
    Love your body and your body will love you back👌☺ And it will always be on your side)))

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