We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Measuring Frozen Food and Condiments

Dorothy4208
Posts: 53 Member
I have searched the threads (a little) but have questions about this. I understand that meat and stuff should be measured raw, before cooking, but...
I'm scared to sound like an idiot but I want to make sure I'm doing it right.
What about frozen food... ie frozen french fries or fish? How/when do you weigh that? Isn't the weight different when it's frozen? Since I'm new to food measurement, is it safe to assume that you put the plate on the scale and add the weight of the food to the weight of the plate? Also, I have two tablespoons. One is much bigger than the other, same as a dry cup. How do I go about measuring things like mayonnaise or olive oil when I really want to make sure I'm staying within a serving size but it's so small?
Thanks in advance for all your responses, please go easy on me.
I'm scared to sound like an idiot but I want to make sure I'm doing it right.
What about frozen food... ie frozen french fries or fish? How/when do you weigh that? Isn't the weight different when it's frozen? Since I'm new to food measurement, is it safe to assume that you put the plate on the scale and add the weight of the food to the weight of the plate? Also, I have two tablespoons. One is much bigger than the other, same as a dry cup. How do I go about measuring things like mayonnaise or olive oil when I really want to make sure I'm staying within a serving size but it's so small?
Thanks in advance for all your responses, please go easy on me.
0
Replies
-
Yes, frozen foods will usually be heavier when frozen because they contain a lot of water which usually cooks out. I'd suggest measuring after cooking, if possible.
For measuring, a tablespoon doesn't refer to a tablespoon you have in your silverware drawer. It needs to be a measuring spoon. Same for the 'cup'. It needs to be a measuring cup, not a drinking cup.0 -
Don't worry about measuring condom mints. They're pretty much one size fits all.0
-
No, for tablespoon I meant a tablespoon from a set of measuring spoons and the same for the cup, a measuring cup. But I have two measuring spoon sets and they're pretty different in size. Well, the tablespoons are the most drastically different.0
-
No, for tablespoon I meant a tablespoon from a set of measuring spoons and the same for the cup, a measuring cup. But I have two measuring spoon sets and they're pretty different in size. Well, the tablespoons are the most drastically different.
That is bizarre. Are you sure one is not a teaspoon and the other tablespoon? A tablespoon is 3 teaspoons, and usually the largest spoon on the set.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions