We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Newbie!

Paulacarolan598
Posts: 2 Member
Hi all, I’m new to MFP. Saw this group and it’s just what I’m looking for. Friends and support.
SW 220. GW 170.
I had a great year last year eating healthily, and walking. I lost 40lbs. But this year has been tough, including dealing with my fathers death. I stepped on the scale today and I had gained back 20lbs.
I’m being kind to myself, and focusing on the fact that I’ve kept up the walking and so I’m much fitter, but I was dancing with 199lbs in January and that’s tough to swallow.
Any tips for managing weight loss during menopause would also be welcome!
Looking forward to connecting.
SW 220. GW 170.
I had a great year last year eating healthily, and walking. I lost 40lbs. But this year has been tough, including dealing with my fathers death. I stepped on the scale today and I had gained back 20lbs.
I’m being kind to myself, and focusing on the fact that I’ve kept up the walking and so I’m much fitter, but I was dancing with 199lbs in January and that’s tough to swallow.
Any tips for managing weight loss during menopause would also be welcome!
Looking forward to connecting.
3
Replies
-
Welcome!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions