penguinmama87 wrote: »
I weigh most of my food, but there are some veggies I don't bother weighing carefully like lettuce, especially eaten raw where even a large quantity is only going to be tens of calories if that - it's probably within a usual margin of error. My usual strategy is that whatever I'm doing is fine as long as my weight is going down at the rate I want it to. But increasing your accuracy in food logging is a good strategy if you experience a stall or plateau.
wunderkindking wrote: »
I do not, however, even bother logging what amounts to edible garnish. Ie: There's a slice of tomato and few leaves of lettuce on a sandwich.
© 2021 MyFitnessPal, Inc.