We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Accountability

ninjalnk
ninjalnk Posts: 5 Member
edited January 13 in Motivation and Support
Hi All,

I hope you are all well. I am in need of some help please! I have quite a few issues with food especially binging on certain types (biscuits, chocolate).

I lost a lot of weight before, and now I am yo-yo the weight back on through this mindset of 'All or nothing'. It's a habit I am having a hard luck of breaking ATM...

I no longer know hunger and fullness right now.

Anyways, I was wondering if I could have some friends who I can check in with each day to keep me accountable and to get my habits in tact.

Counting calories in the past I think has made me like the above. But I would like to give it another shot!

Any takers?!

Thanks

Chris :)
This discussion has been closed.

Categories