Averaging out Calories
recoveryjunky
Posts: 162 Member
This weekend I ate HORRIBLY and drank like a fish. Gotta love family right? lol I know I do!
So I was probably having up to 3000 calories (I'm trying to stay between 1600 and 1700) and that was Friday and Saturday. Yesterday, I only ate 700 calories and was fine.
I choose to believe that it's my body naturally averaging out my calories and I think that's pretty cool
So I was probably having up to 3000 calories (I'm trying to stay between 1600 and 1700) and that was Friday and Saturday. Yesterday, I only ate 700 calories and was fine.
I choose to believe that it's my body naturally averaging out my calories and I think that's pretty cool
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions