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![Cern3x4](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/297f/5aa4/ed89/c323/9280/2759/b880/4f52565ef0916a57029f3fb365dc1d409a8f.jpg)
Cern3x4
Posts: 1 Member
Hey fitness community 😀! Let’s see if I really make it to my goals this time. I’ve been a prisoner to my own laziness and over eating my whole life. But yesterday all I ate was a salad with grilled chicken. So day one crazy successful. AND I went on a jog with my girlfriend for like 15 mins to the Walmart for cat food! However today is a new day lol so the grind is real and I’m just tryna stay focused.
![b240sm8uocg1.jpeg](https://us.v-cdn.net/5021879/uploads/editor/p5/b240sm8uocg1.jpeg)
![b240sm8uocg1.jpeg](https://us.v-cdn.net/5021879/uploads/editor/p5/b240sm8uocg1.jpeg)
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The hardest exercise is the first push off your couch.
Congratulations on day 1. Just do something every day, even a 15 minute walk to get you going.0
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