Multi-Vitamins & Supplements

tkbuc
Posts: 66 Member
I am currently taking the Animal Pak Multi-Vitamin (http://www.animalpak.com/store/html/packaging_image.cfm?id=14). I like it because it includes other supplements besides just a multi. I lift weights 3-4 days a week for 30-40 mins so I am not really body-building. Just trying to stay in shape.
My question is, #1 is Animal Pak safe based on the quantities of each vitamin included and #2 is there a similar/cheaper multi/supplement I could replace with since I am not truly bodybuilding.
Thoughts?
My question is, #1 is Animal Pak safe based on the quantities of each vitamin included and #2 is there a similar/cheaper multi/supplement I could replace with since I am not truly bodybuilding.
Thoughts?
0
Replies
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions