Hello!

jam34will1

Hello everyone just joined the community today and joining any fitness community is long overdue for me. I recently took body pics and measurements and I am embarrassed about how out of shape I have allowed myself to become. Looking forward to reaching my fitness goals and getting back to a healthy body and weight. J

Mpalamar

Congratulations and welcome! This is the hardest and best decision you'll ever make.

Having a goal, a plan, (and a back up plan lol), a strong support system, and some good old fashioned determination will get you there.

You got this hun! I know you can do it! You've got a great community here to help you along the way!

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Certified Personal Trainer
Registered Holistic Nutritionist
Registered Health Coach
Author


[edited by MFP Mods]