Best surprise result ever!

I gave up all processed sugar on 10 June this year - forever. Took me three short days to lose the cravings.

Just had 500 calorie binge on a well known chocolate selection someone gave to me as a gift! A sort of experiment....and a small emotional wobble.

Why is this the best result ever?

I actually didn't enjoy them. They were sickly, bitter, cloying and now I feel a bit sick, and somehow dirty! That sort of behaviour used to trigger a mega binge. But no more.

It reinforces my decision - I was correct. I'll never have to repeat this experiment again!

I feel like I have successfully irradiated this poison from my life. I'll probably feel rough for a day or so and my skin will break out so there's still a price to pay for this. But I couldn't be happier! :happy: