Body Building

lnagrsia
lnagrsia Posts: 31 Member
in Fitness and Exercise
I want to have a body builders body for the most part but I don’t plan or care to be professional and compete. Is there anyone here who knows anything about body building, how to get started or willing to be my online personal coach?

Replies

  • naomi8888
    naomi8888 Posts: 519 Member
    Wow - that would require A LOT of commitment. Check out someone like Holly Baxter (wbff) and her husband Layne Norton. I think they have published guides. What kind of base are you starting from?
  • ninerbuff
    ninerbuff Posts: 49,029 Member
    Been a bodybuilder since 19 years old. I did compete in my 20's, but not since then. And still maintain a bodybuilders body.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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