The starch solution

Ellienz1

Has anyone tried the starch solution? I'm loving it! I eat sweet potatoes broccoli curried cabbage porridge fruit rice and I've lost 3 kgs

cmriverside

So...you're eating vegan.

I hope you enjoy it and reach your goals.

Unknown

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hesn92

I think it sounds like a good way to lower your calories. I think the simple idea of replacing half of your meal with non-starchy veg is a good way to lower your calories while still eating the same volume of food