Carb Cycling

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mandy2128
mandy2128 Posts: 77 Member
edited February 2 in Food and Nutrition
Anyone carb cycling?

I have already lost around 45 pounds with just clean eating. I need to lose another 30-40 though and I have hit a wall! I read Chris Powell's book "choose to lose" and I definitely think this will help. Any tips? Favorite high/low carb recipes?

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