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They say 60 days

Eric50877
Eric50877 Posts: 7 Member
edited January 13 in Getting Started
I had a training course this week and they said studies showed it takes 60 days for a repeated activity to become habit. Then it becomes easier to maintain. Can I make 60 days? I'm going to try! Though I do know what Yoda said! Thought I'd contribute the little I have to offer :-)
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