Cardio causing headaches

PRbonita4
PRbonita4 Posts: 3 Member
Hello! I am looking for anyone who can relate to headaches/migraines that are consistently brought on by cardio.

If I only weight train, I'm fine but ANY type of high impact work out, I suffer. The headaches typically are debilitating and take around 24 hrs to get rid of.

I am open to suggestions and would love to find a remedy🥴❤️🤦🏽‍♀️