Need some new buds! 36yo F, heavy weight lifting.

archaichoney

Hey y'all. Looking for some folks to follow and be in support with through my journey. I'm not new to MFP but have just gotten back after years of not using it. I have 20lbs to lose! Who's with me?! I'm 36 years old, and into heavy lifting. Eating at a 40/40/20 macro base. Would love some encouragement and be able to encourage others!

TakeTheLongWayHome

I’m not trying to be a power lifter or anything, but I’m consistently doing a push/pull/legs routine right now.

springlering62

https://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky/p1

https://community.myfitnesspal.com/en/discussion/10817729/gift-us-your-lifts-or-other-achievements/p1

Unknown

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