We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello

New here and learning my way around. I divided this journey into steps. First step track my exercise for a week. Next week I will add food tracking, I have never done it before so I know it will take time to master. I am hoping to loose a total of 50 lbs. My mini goal is to lose 30 lbs. by February 2022

Replies

  • gravaged2668
    gravaged2668 Posts: 12 Member
    It's a fine goal. I'd recommend seeing what each week brings and reevaluating about once a month. I've found that some weeks are better and others aren't so much. The main thing is to stay with it. I call a week a success as long as no weight was gained and a major success if weight was lost.

    It's a neverending war. Win all the battles you can. If you are gonna lose one make sure it's with Ice cream or something youve been craving.