Newbie Here

carriedminetree2

Hi all, my name is Carrie and I'm new to this community and the fit app. I'm recovering from covid-19 right now at home. And really need to make some serious changes and my life and the way I take care of myself (or more accurately how I have not taken care of myself). I'm looking for support and encouragement on what's going to be a very, very long road. I am morebidly obese. Not really sure how much I weigh right now. Oddly, there are no scales in a covid ward. Go figure! I'm still on oxygen at home. And probably will be for the next month or so. Exercise was not a part of my life. But I need to make it a part of my life as soon as I'm recovered. Big changes are coming my way. Please help me along the way.