High Protein Plan

colettegolledge
colettegolledge Posts: 1 Member
in Food and Nutrition
I am looking to pay for a plan. Will this tell me what to eat for the 28 days. I really want something to tell me what to eat rather than me have to add it all up/work it all out myself

Replies

  • AnnPT77
    AnnPT77 Posts: 35,214 Member
    I think the MFP plans may do something like that, though I'm not sure. I have premium, but can't see the plan details unless I click "start the plan" which I totally am not willing to do. (I don't even prelog what I eat. I profoundly don't want someone telling me what to eat when. I'm not criticizing you, not at all: We're all different, and using an a approach that's tailored to our individual preferences is super important.)

    There are also place where one can get structured eating plans that are free, such as this one:

    https://www.eatthismuch.com/

    You can pick an eating style, number of calories, number of meals/snacks, and it'll give you a day's menu including recipes. I think it may do more if you sign up for an account, and may have premium features available, too. The basic free version you can see without an account should give you an idea what it does.

    I'm pretty sure it's clear that I've never used it to plan my meals, because that's totally not my thing, but I have played around with the free part a bit just to see what it does.

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