49 lbs down
LJFitness4049
Posts: 2 Member
49 lbs down in a year and 7 months! Consistency, healthy habits, determination and moving my body at least 5-6 days out of the week.
What no one tells you about weight loss?
It doesn’t just change your appearance, if done right it can change your entire life.
Weight loss transformation?
No- spiritual, emotional and physical transformation.
What no one tells you about weight loss?
It doesn’t just change your appearance, if done right it can change your entire life.
Weight loss transformation?
No- spiritual, emotional and physical transformation.
67
Replies
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What an awesome transformation. All your hard work paid off Congrats!!
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Solid effort!1
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Amazing!1
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Awesome progress and your absolutely right - it's not only changing your physical appearance1
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Amazing job! You look fabulous.1
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Congratulations!
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Way to go!! keep up the good work!
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congratulations! Great effort and great results
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Congratulations! 👋
You are so right losing weight can change more than just how we look. Keep up the great work!
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Congratulations! I especially agree with you on the spiritual, emotional and physical transformation.1
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show em how it's done! Absolutely fantastic work!1
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You look amazing! That is something to be so proud of! Way to go!!0
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